Comprehensive Wellness Services, Providing Healing and Hope in Salem, Oregon

Support Through Every Season

Professional Counseling Care

Navigate life’s challenges with expert guidance. Our therapy sessions empower teens and adults to heal, grow, and thrive—through compassionate, personalized support tailored to your unique emotional needs.

Tailored Healing Approaches

Expert-Led Therapy Plans

Our counselors blend empathy with evidence-based practices to support your emotional wellness. Whether you’re managing stress, trauma, or major life changes, our techniques foster growth, insight, and peace of mind.

Care That Connects

For All Life Stages

Whether you’re starting therapy or returning to it, our compassionate approach ensures your story is met with care and clarity.

Individual Counseling

Our one-on-one counseling provides a safe and confidential space where individuals can express their struggles, fears, and hopes without judgment. Each session is personalized to help you navigate personal challenges—whether it’s anxiety, depression, grief, self-esteem, or identity exploration. With empathetic guidance and proven therapeutic techniques, we work together to set realistic goals and track your growth over time. It’s more than just talk—it’s a partnership in healing, where every conversation brings clarity, confidence, and empowerment to move forward in life.

Collaborative Support

We work with clients and their support networks to encourage lasting healing. Through these sessions, we help:

These collaborative sessions promote understanding, foster emotional connection, and create a solid foundation for long-term well-being.

Flexible Access Options

Therapy Your Way

Choose the format that fits your life. Onward Health offers both in-person and secure telehealth counseling, ensuring privacy, convenience, and comfort, wherever you are on your journey.

Empathy Meets Expertise

Why Therapy Matters

We believe in the power of counseling to transform lives. Every session is a step toward better understanding, healthier relationships, and emotional freedom. You don’t have to do it alone—healing starts here.

Take the First Step Towards Wellness

You don’t need to wait for things to get worse. Reach out today and start building a healthier, happier you with compassionate counseling at Onward Health.